GETTING IN TOUCH

 I always suggest at least one initial meeting before committing to anything ongoing. This will give you a chance to come and meet me, dip your toes in the water, experience how sessions feel. We can then decide if I am the right person to help you at this time. Choosing the right therapist, i.e. one that you feel you can trust and work with, is important.

​

If we decide to go ahead then we would agree together on a time and day of the week for your sessions. These would be weekly and always at the same time whether you come once a week or more frequently. Each session lasts 50 minutes and the therapy would be open-ended.

​

My consulting room (21 St Johns Terrace, Lewes BN7 2DL) is in a Victorian town house with a bay window. There is cheap metered parking in the surrounding streets if you are coming by car. 

​

Although sometimes it can feel quite hard to make that initial contact, it is a positive step to ask for help. I would welcome hearing from you and setting up an initial consultation. I will respond promptly, sensitively and in confidence.